S3

WORKSHOPS



S2

The Strength

A WORKSHOP FOR HIGH SCHOOL STUDENTS
Discover the power of resilience in overcoming life's challenges with this engaging workshop. Resilience, the ability to bounce back from adversity, is a crucial skill for personal growth and success. 

In this interactive session, students will learn to cultivate resilience by understanding and harnessing the quality of their thoughts, emotions, and actions. Through a variety of reflective exercises and practical strategies, participants will discover how to transform setbacks into opportunities for growth.

Following the workshop, I offer post-session discussions tailored to address specific topics requested by students, ensuring continued learning and growth.

Additionally, information sessions are available for teachers and parents, providing valuable insights and tools to support students both at school and at home. 

Thriving Together

NAVIGATING RELATIONSHIP SAFETY
This is a strengths-based workshop, designed for high school students to build resilience, self-worth, and promote relationship safety as a preventative measure against domestic and family violence.

Centered around The Strength Workshop, this program focuses on raising awareness of the quality of relationships. It guides students in reflecting on their self-perception and interactions with others using a strengths-based self-reflection tool.

​Optional tailored sessions and follow-ups ensure relevance and ongoing support within school communities, fostering a safe and reflective environment for growth and learning.
S3

The Business of Strength 

BUILDING RESILIENT WORKPLACES
In this workshop, participants will delve into the concept of trauma-informed practices in the business environment.

Through engaging discussions and activities, attendees will explore the importance of adopting a mindful perspective, choosing between two distinct approaches: the "what's Wrong" lens or the "what's Strong" lens.

​Tailored to various industries, each session will feature pertinent examples and scientific insights to enhance understanding and application.

This workshop offers valuable insights applicable across various sectors and any individuals or organisations seeking to enhance their approach to wellbeing and effectiveness.
S2

Trauma Informed Mediation 

T.I.M
This workshop delves deeper into fundamental principles crucial to mediation, particularly emphasising a trauma-informed perspective.

The concept of non-judgment is elaborated upon, focusing on its application within the mediation setting and during professional supervision.

Utilising case studies and insights from neuroscience, narrative mediation, and a strengths-based approach, participants gain a richer understanding of these concepts.​
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