Reflection Tasks – Free Sample

Thanks for subscribing. Below is a short sample of the Reflection Tasks from It’s Not You, It’s Me! A Chronic Overthinker’s Guide to Self-Reflection. Use these pages to pause, notice your patterns, and gently shift from “What’s Wrong” to What’s Strong.

Download the sample

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Explore the complete book with all 31 tasks here: Get the full Book
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Excerpt © Rosemary Gattuso 2025. For personal use only. Please don’t share or host this file elsewhere.